Its time to begin posting another round of two week menus. My husband is currently rehearsing for a show, so the meals will be posted late as I will preparing them late so he has something to eat when rehearsals are done. Why do I have to wait? Because this time around I am going to include pictures!
Per some advice from some of my friends, I am going to try to do this differently. The first change is that one of my friends asked me to put the two week menu into more of a grid. Another asked me to include a grocery list with as many of the ingredients on the list as possible. I tried to do this, but I know there are still some ingredients that I am missing. Also, I did the grid. I hope this was what she had in mind.
Sunday
“Pork chops” with Apples & Onions
“Mock” Garlic Mashed Potatoes
Tossed Salad
|
Monday
Asian Chicken Lettuce Wraps
|
Tuesday
Pork Steaks with curried peanut sauce
Roasted Garlic Cauliflower
Ramen
Noodle Salad
|
Wednesday
Country
Style Casserole (Chicken)
Julienned
Carrots and Onions
|
Thursday
Fried Ham
Angel Hair Pasta
Chopped Salad
|
Friday
Pan
Sauteed Chicken with Vegatables and herbs
|
Saturday
Roast Chicken
Feta and
avocado with red onions (Caprese Salad)
Stuffing
Bread
Peaches and Apples
with Peanut Butter Honey Dip
|
Sunday
Beef Roast
Potatoes
Salad
|
Monday
Chicken Salad
Roasted
Tomatoes
Stuffing
Bread
|
Tuesday
Beef Stew for
Two
Strawberry
Salad with Poppy Seed Dressing
Country
Herb Croissants
|
Wednesday
Grilled
Chicken
Curried Carrot
Soup
Scallion
Pancakes with apple chutney
|
Thursday
Muffuletta Pasta
Salad
Country
Herb Croissants
|
Friday
Greek
Meatballs in wine sauce
Herbed
basmati rice
|
Saturday
Steak
Savory
Grilled Corn
Twice
Baked Potatoes
Fruit
Salad Dressing & Fresh Fruit
|
Grocery
List
|
||||||
Meats
|
Vegetables/Fruit
|
Pasta/Rice
|
Dairy
|
Staples
(Items Already in Pantry)
|
Canned
Foods
|
|
Pork Roast
(from Costco)
Chicken
Breasts
1 Whole
Chicken
1 (3-4lb
beef roast)
Ham (Cut
into quarters and frozen)
Salami
Gold
Potatoes
|
Apples
Onions (1
white and 1 red)
Cauliflower
1-2 Cloves
Garlic
Green
Onions
Bibb
Lettuce
Romaine
Lettuce
Iceberg
Lettuce
Peach
2 Lemons
Frozen
Shredded Hashbrowns
Carrots
2 ears
corn
Strawberries
Cherry
Tomatoes
|
Tri
Colored Pasta
Angel Hair
Pasta
|
Milk
Cream
Cheese
Mayonnaise
1 tube
refrigerated crescent rolls
Sour Cream
Parmesan
Cheese
|
Hoisin
Sauce
Soy Sauce
White Rice
Honey
Smooth
Peanut Butter
Dijon
Mustard
Chicken
Boullion
Yeast
Bread
Flour
|
1 (8 ounce
can) water chestnuts
2 cans
pineapple juice
1 can
frozen orange juice concentrate
2 cans
cream of chicken soup
Chicken
Broth
Olive
Salad
|
|
And now for the first meal of the week!!!
Pork Chops with Apples and Onions
Ingredients2 "pork chops" (these are two "chops" that I cut from the pork roast about 1 inch thick each)
Kosher Salt
Freshly Ground Pepper
1 tbsp. extra virgin olive oil
2 tbsp. unsalted butter
1/2 one white onion sliced
1 large apple or 2 small apples sliced
1/2 cup sherry
Ingredients sliced and ready to go |
Instructions
1. Sprinkle chops generously with salt and pepper on both sides.
2. Heat a large cast iron skillet over medium high heat and swirl in the olive oil. Once olive oil begins to "gleam", lay the pork chops in the pan and don't move them for a few minutes, to assure that a good golden sear forms. Turn and brown well on the second side for a total of about 3 to 4 minutes per side. Transfer the chops to a warm plate.
3. Lower heat to medium. Swirl the butter into the pan. Add the onions and the apples. Saute until the onions are lightly caramelized and that apples have begun to soften, about 8 minutes. Stir in the sherry. Return the chops to the pan.
4. Cook until the pork is tender and cooked all the way through, about 4-5 minutes per side.
Serve the chops with the apple onion mixture over the top.
"Mock" Garlic Mashed Potatoes
Ingredients1 head cauliflower
1 tbsp. creamed cheese
1/4 cup grated parmesan cheese
1/2 tsp. minced garlic
1/8 tsp. chicken bullion (I like Better than Bullion.)
1/8 tsp. freshly ground black pepper
Chives ( for garnish)
Instructions
1. Set a medium size pot of water to boil over high heat.
2. Clean and cut the cauliflower into small pieces. (I only used about a half of the head of cauliflower.)
3. Place in water and boil for about 6 minutes, or until well done.
4. Drain well, do NOT let cool. Pat cooked cauliflower dry between several layers of paper towels.
5. In a food processor, puree the cauliflower with the cream cheese, Parmesan, garlic, bullion, and pepper until almost smooth.
Garnish with chives.
Y'all are on your own for a salad with the one. I just did lettuce, carrots, chives and a vinaigrette dressing.
Hope y'all enjoy and I will post the next recipe tomorrow.
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